Therefore, lingonberries are not as popular and available in the marketplace as cranberries or blueberries. ĭespite a long cultivation history in North America and Scandinavian countries, the breeding of lingonberries is in a developmental stage. Moreover, lingonberry intake has been associated with a beneficial health effect in preventing and treating brain aging and neurodegenerative disorders. Lingonberries have been shown to prevent diet-induced obesity and low-grade inflammation in diabetic animals. Traditionally they have been used for their antiseptic and antimicrobial properties. In vivo and in vitro studies have indicated various potential health beneficial effects of lingonberries, such as anti-inflammatory, antioxidant, and anticancer activities. However, in recent years, they have gained increased interest due to their high content and complex composition of phenolics and health-promoting effects. Lingonberries ( Vaccinium vitis-idaea) are closely related to cranberries ( Vaccinium oxycoccus), but they are less known and popular than cranberries. The fruit is also rich in functional compounds, such as fibers and minerals. Lingonberries are classed as “superfruits”, being particularly rich in antioxidants such as vitamins C, A, and E (tocopherol) and polyphenols. They are a primary dietary source of anthocyanins and other phenolics for people living in the Scandinavian area. The berries are consumed as food in many different ways and forms, such as raw or cooked in lingonberry jam, compote, juice, or syrup. The berries are mainly collected from the wild however, some cultivars are produced on a small scale, but lingonberry plant breeding is still in its infancy. They grow wild in Northern countries’ forests, Central Europe, Russia, and Canada. Lingonberry ( Vaccinium vitis-idaea L.) is a small red berry of the Ericaceae family and the genus Vaccinium. This article’s scope is to indicate the potential beneficial effect of lingonberry consumption on health, to promote well-being and longevity. Many studies investigated the natural compounds found in berries to combat diseases and promote healthy aging. The consumption of berries and their health-promoting activity is a subject receiving a great deal of attention. Moreover, lingonberry intake has been associated with a beneficial effect on preventing and treating brain aging and neurodegenerative disorders. Lingonberries have been shown to prevent low-grade inflammation and diet-induced obesity in diabetic animals. Many studies showed various beneficial effects of lingonberries, such as anti-inflammatory, antioxidant, and anticancer activities. Lingonberries are classed as “superfruits” with the highest content of antioxidants among berries and a broad range of health-promoting effects. Lingonberry ( Vaccinium vitis-idaea) is less prevalent in the daily human diet because they are collected from the wild, and plant breeding of lingonberry is still on a small scale. oxycoccos), and blueberry ( Vaccinium corymbosum). The most popular berries are in the genus Vaccinium, such as bilberry ( Vaccinium myrtillus), cranberry ( Vaccinium macrocarpon, V. Berries, especially members of the Ericaceae family, are among the best dietary sources of bioactive compounds with beneficial health effects.
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